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Forum Guidelines & Rules
To keep this community safe and supportive, please follow these guidelines:
1. Be Respectful & Supportive✔ Treat everyone with kindness and empathy.
✔ Respect different perspectives and experiences.
✔ No bullying, hate speech, or discrimination.
2. Maintain Privacy & Confidentiality✔ Do not share personal contact details or sensitive private information.
✔ Respect others’ privacy—do not share their personal stories without permission.
3. No Harmful or Triggering Content✔ Avoid detailed descriptions of self-harm, suicide methods, or graphic content.
✔ If discussing sensitive topics, use trigger warnings (e.g., TW: Anxiety).
4. No Medical or Professional Advice✔ You can share personal experiences but do not diagnose or prescribe treatments.
✔ Always encourage professional help when needed.
5. No Spam or Self-Promotion✔ Sharing useful resources is encouraged, but excessive self-promotion is not allowed.
6. Seek Help When Needed✔ If you or someone else is in crisis, please seek help from a mental health professional or a helpline. You are not alone.
Get Involved!🔹 Introduce Yourself – Share a little about why you joined.
🔹 Start or Join Discussions – Ask questions, share insights, and connect.
🔹 Practice Kindness – A simple message of encouragement can make a difference.Let’s build a community where mental well-being matters and everyone feels heard. 💙
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